Oh Meghan I really felt it in my body and uauuu did i need this. Sometimes I can get so caught up in progressive classes - postures and really feeling that high of noticing strength and all but then actually I also need to balance all that with more softnesss, tuning inwardly in a soft way. And this class combines all, oh my body and myself truly thank you!!! Meghan, would it be poossible to create individual "playlists" within the studio? And also, would there be a possibility of logging into the studio offline without internet? Because I only use personal hotspot from my phone and sometimes the connection can be weak.. and the videos stop while practicing. It would be amazing. Thank you xx Hope you're having a great day!!

Loved this short and so nourishing practice, how it started really set the tone and grounded myself into the moment. Doing more core with you has been sooo good, I never really enjoyed so much to do abs work but with you I love! This is a really nice practice to start the day for sure if there's little time or in the end of the day when there's that little energy left to release!! After the second bow I really felt like chilling a bit longer maybe for 1 or 2 more breaths. I loved it and will be def coming to this one! Ah also you know what? Somehow I feel more like I enjoy wideish open frog leg jumps then closer legs.. is it ok and a good progress for frog jumps anyways? Big hug xx

Juliette Moissethaha funny to hear too! I l love that we can relate to one another! Interesting to notice right?? Yea, I will be coming bk to see how I feel next time :) pls share your journey when u also do too!

Meghan CurrieMeghan!!! Oh SO nice to hear from you!!! Thank u for the reply and words!!! I will be coming bk to this practice to notice again what unfolds. But know that I'm always so so curious and happy with your creations, big big hug and much love!! xx and I hope you're doing good x

Somehow I had so much resistance to connect today, even though I definitely wanted/needed to move my body. Somehow most of the times I crave more intense practices, the intensity helps me to connect to my body with the felt sensations. Finding stillness within the poses felt hard also the wild thing kind of pose felt somewhat strange to my body. Thank you for the practice regardless, I love that you always create something new on mondays and I always love your poetic words of wisdom ❤️

Oh Meghan always so grateful, such a transformative practice, really honoring my body, thank you❤️

Ahhh I just love this practice so much, I love this kind of flowy less queues surprise strong poses sometimes, ahh just again made me realize how grateful I am for my effort, commitment and my body. I loved all transitions and had a smile and deep gratitude during it all today. Thank you Meghan ❤️ forever grateful!!!!

Whattt how come I just found this one now!! What a jewel!! This is gonna start being my to go most mornings and whenever I need a shake shake shake feel release - connection!! Ahh so good Meghan thank you!!!!! I love how diverse you are, really, I love all that you create!!!