Amazing sequence, so powerful and so great for those days where you're feeling powerful or need an energy boost. Loved the core sequence of 3 legged dd, side plank and squeeze, together with the breath uauuuuu so much fire and somehow made me so proud that I do have the strength and it's all about doing in the moment with no pre thoughts of how it's gonna go or doubts ! Like life itself ! Uau so much I've been observing lately and growing into it. Thank you Meghan as always !!! Hope you're doing good xx

Oh Meghan your meditations !!!! Feels so good to come home to myself, and has been with your help ❤️ Thank you as always xx big hug

This is such a sweet reminder of going back to basics ❤️

Loving these more and more ... getting deeper and deeper into all these incredible sensations that once were more stormy and now I notice a shift, I notice a necessity of allowing all of it to exist and to just let it be and get more into it, notice how I can let more and more just melt and find some comfort within all of it, because there's so many layers to it, it's amazing ... so so interesting, always a journey ... love it. Thank you ❤️

Such a sweet flow, thank you for this short yet powerful one ❤️

Uauuuuuu that was intense!! But so good!! I kept making sounds after the intensity, so good. This is such an amazing practice and I'm grateful for my body and mind strength that continues to surprise me, really planting a lot of seeds and watering the ones already sprouted within believing in myself. Crazy how you can speak so softly while on these, specially the knee to forehead or nose! Amazing, what an inspiration!! Big hug and thank you xx

Meghan CurrieThank you !!!! big big hug ❤️

Meghan Curriethank you so soooo much for your words really ... it really does feel amazing when they pass !!! For sure !!! And that new space has been created for deeper understandings. It really does have that magic for sure taking a break from practice .. it's really about trusting the process like you say and trusting also that I don't always have to be on the mat but rather come bk to it when I feel and to explore .. thank you happy to hear u can also relate !! Big hug ❤️

Love there series, really really do. There's so much sweetness and acceptance combined with a beautiful pacing for opening the bodys layers mind and soul. Really enjoyed, thank you as always ❤️

hahahaaaa I love this ... really .. wish all the videos everywhere would have this real reaaalness to it !!! love for this courage, this is true self love, nourishment and self acceptance !!!! big big hug, inspiring !!!!!