Uuuuuhuuuuu power!!! Such a good practice to gain strength and connect to all the intensity!! So creative and powerful, thank you ❤️

Happy I adventure myself on this practice. In the middle somehow my mind started wondering, noticed myself getting a bit impatient and restless then towards Eka pada g I loved the queues, loved tuning into all the activations and balance, loved the tugggg of warrrr that you kept going, feeling it all!! But! Wished to stay longer in the pose finding the balance, observing more, engaging more, just like " firefly " practice, that I abs. loved and think it's a great arm balance practice to notice what is being activated, I love how long we stayed in that pose. But I'm so happy for my progress in this one, felt shiny, shining through it all, was a beautiful practice. Thank you ❤️❤️

Meghan!! As always thank you for your creations, loved the engagement of the movements, the sensations felt and the softness of it all at the same time ❤️

Amazing how I did this practice a couple months back and this was a posture that has been quite challenging for me! And after all the commitment, all the teachings from practicing with you and learning about engagement, body activations, so much awareness ahh I feel so in tune with myself! And I did all the practice so so connected with myself. The asana felt amazing, uau thank you Meghan, I grow so much with you!!!!

Really loved the pace, the sequence, the queues, ashtanga inspired sequence and the pose! Wish somehow this practice was longer 😍 definitely a love in progress of the pose but I loved how the journey into it was, how I felt, the awareness, the calmness and grounding and expansion ❤️ pure connection

ahhhhh Meghannnnn what a practice ..  I love these creative practices keep them comin!! I just love moving my body in these shapes with the soundtrack of your profound meaningful poetry. Was truly a meditative class, thank you, so grateful always ❤️

Uau was such a profound meditation ... so so profound ❤️ thank you, it was just so centering for me. Meghan, you think you could do a meditation on fear/trauma and release? ❤️

Uau Devon how beautiful written and so nice to read your beautiful and profound share. What a place!! A dream of mine too to have a beautiful place like this is the nature, uau, truly an inspiration!! And the location too and so nice that you have this love for home where you are, I wish I had that! Must be such a good feeling ❤️ I feel you on miscarriages, on grief, deeply, and I just want to share that you're not alone. So many of us go through the same, it's such an intimate, beyond words feeling, one that can also connect us deeply into ourselves, just like exploring a forest, exploring our own forest, our soil, what grows inside us and how is our ecosystem ❤️ I really believe that there's always so much that we can listen to as our body speaks to us constantly and I also understand that this language takes time to decode, but the more we tune in, the more connected we become, more fulfilled. Keep inspiring us all Devon!! Big hug from the vulcanic islands of the Azores!

Juliana Hein Ohh thx!!! ❤️❤️

Juliana Hein ohhh Juliana thx!!! It is truly like how u said, the journey is as powerful as the peak pose ❤️