Juliana

Besides yoga, I love a good dose of adrenaline ! Mtb, surfing and travelling in unusual ways :)

Commented on Spinal Spa

11 Apr 09:09

Uau Im so glad I did this practice, this was a full body mind spa ❤️ loved the pacing, the breath and silence to feel, the queue amount, the twisting and vinyasa sequencing and nadi shodana in the end to top it all up mmmmmmm ❤️ thank you!!!! I'd love a full longer version of this one 😍

09 Apr 13:55

Really is so profound!! Thank u ❤️ Juliana Hein

09 Apr 13:53

Juliana Hein haha thx yess pls pass on 😍

09 Apr 13:50

Juliana Hein thank u ❤️

Commented on Handstand Play

09 Apr 09:32

I love these plays ❤️❤️

Commented on Awaken The Muse

09 Apr 07:09

Soo Meghan, I was really ever soo curious to hear your words and embark on this journey! It felt so good, sensual, slow, strong, I love moving with my body's whisper. But here is the thing, while tuning into my breath which for me is really the primal muse, I let my body move but! there was a part of me dancing and one thinking oh i need to do the same on the other side otherwise is unbalanced and also, oh maybe i should ( here came the should ) do asana postures. Although Yoga is our truest deepest connection which was how I felt while moving with my breath song, asanas are and maybe was created intentionally for matters of health, breath and energy flow? I would love to hear your insights about this and about all of us feedback in particularly here in this practice! I'm just really curious about your thoughts and thoughts on Asana practice when connecting to your inner muse ❤️ Thank you so much Meghan, I love that you honor and motivate us all to truly connect to our deepest freedom

Commented on Breathe to Balance

09 Apr 06:58

As always love the instructions give combined the beautiful human poetic words ❤️ Thank you

Commented on Awaken The Muse

07 Apr 09:19

Uauuuuuuu Meghan I loooove this idea!!!!!!!! Can't wait to join this ride!!! Uuuu so nice because I've been thinking so much about this and lately been creating and developing more and more and enjoying my own practice, as you inspire me to do so, so much! The theme of this month truly reflects so much how I've been feeling lately as I feel " her " through me wanting to move and create!!!! Big big hug and soooo excited!!!!!!

Reply

06 Apr 09:19

Loved this meditation Meghan, so magical, powerful and insightful, so insightful but also so nurturing and loving towards myself. What a journey and experience! Thank you so so much, always grateful ❤️

Commented on Dancing With The Moon

31 Mar 09:57

Ahh just what I needed really, this circular movements, sweet soul warming flow ❤️ I'm grateful for your Meghan, that is for sure. Thank you as always ❤️ much much love