Hello! I was wondering if we could have a check in class on downward dog! doing so many down dogs in life, I would love a check in on the posture - (I’m searching to find the words on how to describe) I’m thinking alignment cues, activation/ engagement cues. 

Thanks so much, 

Victoria 

Content-desire: A class, in wich the intention is the focus. Mayby a really spiritual class, where we hold poses longer to dive really deep in our heart and spiritual beeing, in our higher self :) 2-3 chillipeppers 🌶️🌶️💗 

hello, I would love a 90' practice on flying crow :)Thank you