Hi everyone! I completed day 7 today, both the meditation and flow! The air is getting crisp and cool and the flow was just spicy enough to create some heat 🙃 It's a quiet Saturday for me and I hope you're having a cozy weekend ❤️🤗

Hey, I've just joined and am soo excited to begin this journey :) I'm going to start with a Vow to bloom. Happy festive season everyone <3 

doorways of possibility..

so just another woo here, so before teach after teach when I worry I don’t have the go to go alongside practice teach and teach and film something for that darn gram blah blah brain! Then I grab the meditation sit with it write something and wow cha-cha pow wow I am super charged super chill super present.

So even when I think there’s no time there’s time and it makes me just feel wow so hey love love more love heart goes boom ♥️ 

Hello Beautiful Community!! 🌸

I just posted a short little new Vlog where I share some of my reflections on growth and transformation. It's a topic that's close to my heart because it's been quite a big year(s) for me personally, and I know it has for many of you also!  

I would love to hear from you, if you resonate, or have any of your own personal reflections to share on this topic! (or any others 😄 )

I'm sending you all big love and so much appreciation 🥰
Meghan 
❣️
 

good morning yesterday I made it for the meditation but catch up today stated my morning with beautiful side body bliss focused breath yum velvety lungs, tonight I get a sea of sensations for supper :) big love all you blooming honey loves 🧡

Day 18.

My body signaled that I needed to rest and recover. I accidentally reinjured my MCL joint, the same one I injured last year while skiing, during a clumsy movement while walking. I spent more time on yin yoga practices and restorative poses now. 

A ha!

Day 12

Total Hip Eclipse.

Today my mind was being mean to me I tried to ignore. Had to cancel a class this morning not enough numbers didn’t make the quota of 5 required by studio, my mind got meaner judgy and imagining the worst.

I chose to do my day before I came to teach this evening hoping it would chase away the mean girl that was on my shoulder. 

Slowly slowly I explored all the lessons along the way. I felt strong I felt hungry for the space the moves the connection, I devoured my breath nurturing every nook and cranny, 

I stepped out to teach,

got my period !

A ha mean girl that’s who you be!

Thanks for the medicine ♥️

I hose 

Day 3 and I already love how the classes communicate/relate to one another. Thank you so much Meghan & team for providing and sharing this magical practice. I'm really excited for it to unfold. <3 Lydia

I'm excited to explore A Vow to Bloom - this next year is gonna be great!

I just joined! So happy to be here, and deeply looking forward to this new chapter - A Vow to Bloom. Perfect timing for where I'm at in my life right now 💕