a beautiful back to back nearly caught up to I know I didn't need to but I wanted to it was the perfect indulgence with a day off and no commitments but self love; back to earth, short & spicy, plow flow, creative flow. not thinking about chocolate again or anything 😋

Wishing everyone a wonderful 2025!!!

Happy New Year, everyone!

Ahhh!

Hey hey and happy new year 🧡

So it takes a beat a breath a wriggle.

I come to the end of the year with feeling a sense of achievement. A continuous awareness of a shift. Feeling good health, sharing Christmas differently my son grown all I apply my energy for the younger batch Aunty Power comes in to flow how can I help there!

I leap out of bed yesterday inspired my journal questions inspire the leap after a short wriggle but promising myself another wriggle later (paitience)  I seize the day to sort the now spare room. Boxing little lost legos, whatnots other expression of self this room has held space for I place them with order of subject for him feeling the precious stories absorbed into transitional boxes of holding for their next story of course for him to choose, pack up fold away joy, no ok see yer! Trek to the charity shop trek back and paint ! 

Every stroke an excitement vibrates. This space this space this room in this place all the magic that can shape this space this space will be great.

So it’s just a room but it’s a room which has adapted the precious son has grown and flown and the room has been crying at me these few months no one to hold no one to shelter.

I look at the January bloom I buzz and hum with yum can wait to feel a flow in this space. I am behind but I am in front it’s ok Mary you go this the room whispers.

Big love beautiful bloomers!

MC & the gang gratitude love  bombs and long armed loving hugs to squeeze you ♥️✨🙏🏻

energising flow ... loved the dynamic fluidity and the eagle/tree/moon dance xx

Dear yogis, I am Jacinta from Colombia and I live in Houston. I have been practicing yoga for like 12 years and with Meghan since 2017. Yoga is a beautiful tool we humans have to love and nurish our body and learn to be the best we can be.  With Meghan all this knowledge comes with so much tenderness, none of the physical abuse of any other sport or even yoga practice. Learning to love myself has been hard! It is hard! But with the soft wishpers of Meghan I have been able to learn to be patient and to be present. Just now I finished reading all the beautiful stories, so exicitng! A VOW TO BLOOM. 🏵️

Hi everyone! I completed day 7 today, both the meditation and flow! The air is getting crisp and cool and the flow was just spicy enough to create some heat 🙃 It's a quiet Saturday for me and I hope you're having a cozy weekend ❤️🤗

Hey, I've just joined and am soo excited to begin this journey :) I'm going to start with a Vow to bloom. Happy festive season everyone <3 

doorways of possibility..

so just another woo here, so before teach after teach when I worry I don’t have the go to go alongside practice teach and teach and film something for that darn gram blah blah brain! Then I grab the meditation sit with it write something and wow cha-cha pow wow I am super charged super chill super present.

So even when I think there’s no time there’s time and it makes me just feel wow so hey love love more love heart goes boom ♥️ 

Hello Beautiful Community!! 🌸

I just posted a short little new Vlog where I share some of my reflections on growth and transformation. It's a topic that's close to my heart because it's been quite a big year(s) for me personally, and I know it has for many of you also!  

I would love to hear from you, if you resonate, or have any of your own personal reflections to share on this topic! (or any others 😄 )

I'm sending you all big love and so much appreciation 🥰
Meghan 
❣️