Hi there,
I was looking for a practice that is on meghan's youtube channel, but couldn't find it in the online studio. is it possible that it's not here? It's this one: https://www.youtube.com/watch?v=ay0JfcupFY4 (30-Minute Yoga Practice: Gentle Lovin Flow)
I really like this practice, and on youtube it's being chopped up with ads :/
Dear Meghan I would love a 90 min slinky slow flow and full of just undulations in all possible ways... whenever you have time I know you have a lot of requests, much love!
Hi Meghan & Olga,
Love the creative spicy flows with little instructions. Thank you!
Beautiful Community, ❤️
I am writing you to extend my warmest gratitude for all of your condolences, love and understanding over these last months <3 THANK YOU from the bottom of my heart for hanging in here with me while I've been going through an intense, and also healing, time. Your support has helped me in ways that perhaps you don't even know!
I am finally settled back home in Bali and I'm soooo excited to present in this space again, posting new content and connecting with you all!
I would love to hear from you! Drop me a line here in the comments, let me know how you are doing! And also please feel free to write any requests that you may have for upcoming classes!
I'm sending you my warmest love and appreciation. Again, thank you for being here ❤️
Love,
Meghan
Would love a short class just for wrists =)
Hello I would like to have classes about menopause. Thank you
Olga, I love the spicy flows. Perfect length is an hour or so. Let's do hard things Meghan.
Hello Meghan and Olga, can I request a class that journeys to chinstand. Thank you!
Could we get drills for kicking from wheel over to chaturanga please?!
Dear beautiful humans!!
Hope you're doing great and enjoying your summer😍
Only a week left until Meghan's 3-day Workshop "Feel it All' in Barcelona on July 5-7, yay!!!
We still have a few spots left and we'll be happy to welcome you there: https://meghan.link/FEELITALLBARCELONA
This weekend immersion is an opportunity to play, explore, connect, and feel. Not a time out, but a time IN. To go deep together through movement, story, stillness, and breath.
Although the classes are separate, they are designed as one single tapestry, woven together to take you on a journey through the layers of yourself. Through unique sequencing and breakdowns of posture, breath, and stillness, we will explore the flavors of what it means to feel it all.
Each class will take you layer by layer into the vast richness of your body in a comprehensive way, weaving in movement, metaphor, and philosophy.
This is what we'll cover:
Deconstruction of advanced Backbends & Twists
Somatic presenting
Progressive creative sequencing
Sthira Sukham Asanam
Deconstructed Arm Balances
Fluid movement -Flowing into and out of postures
Deep Hips & Forwards Folds
Yin elements
Guided Meditation
Breathwork
Santosha
Inversions
Breaking things apart and Joining key actions and elements
Join Meghan for a deep journey of re-engaging intimately through the miracle of the body!
We hope to see you there😍
