Awww, this was such an awesome moving, cleansing meditation. Exactly what I needed today and helping to become more clear about what I have to let go off. 

Lots of love to Meghan! I think that reflecting on what our bodies and minds need/tell us has been a very important part of the Vow to Bloom journey, so I hope Meghan takes all the rest she needs - and of course that she will be better soon! 

Fantastic practice! Definitely hard - seems like I am carrying a lot of tension in the sides of lower back - opening up feels hard, but so rewarding! 

Oh, I looove this final question! Will keep it in mind for reflection over the neyt days. 

Great practice - definitely a little bit of discomfort, but in a good way; exploring things. It was very easy to let go off the idea of standing splits, they are sooo hard 😅 

This class has been on my list for a while, finally did it and (of course) I loved it! I so much love the side body opening coupled with heart opening, which I always find in Meghan's classes. Thanks so much!

First movement practice in almost 1,5 weeks. I was down with the flu (as were my partner and two kids), so it definitely felt like a time of contraction, of standing still. Finally feeling better and mindfully starting to move again is such a gift. Extra grateful today for my ability and capacity to move, as it brings me so much joy. And to you for providing us with beautiful flows :) 

This morning, my intention was to go to the gym in the afternoon for a strength session. During the day I realized that that would not serve me well and I would much rather have a 'feeling it all' practice with/from Meghan :) I am so happy I listened to my body/mind - I loved the class and the energy! Spring cleaning, yay! ;) 

Second time and blown away again by this practice, which is so strong, so opening, so calming. 

Second time around - I looove this class, the unconventional sequence, the poses, the message. I also feel that my side plank bow pose is becoming so much more 'confident' in that I really allow and trust my heart to shine up. Such a nice feeling! 

What a great and introspective class! I think I never asked myself how I create beauty, and my first instinct was to say other people certainly create more beauty than I do. But then I reflected, and I thought of how my principles are kindness, compassion, creating community and how this can be viewed as creating beauty. So this practice certainly helped open up another perspective for myself, on myself. Thank you so much 🧡