ooo you little mischief maker, that was some old school style sneaky delivery slow build space making wonderful. longest spine snaking from all that extension, I'm lost I had shares all the way but the heat the heart the hot hot wheels of wonder.

I do not deny day 16 actually 17 but I wanted to indulge in this new parcel that arrived so I did this instead of sea, maybe I won't go to bed and I will stay up for more sensations. sorry I do not deny the strength I'm feeling from tw weeks of program so far, so far I feel it shoulder girdle core muscles wrapping me up like one of the extreme wrapped  parcels from my dad (for all the flummoxing anticipation, with all the sellotape and brown paper and string) yes I feel a new wrapper also release fascia revised. 

ok sorry I'm waffling loved it very coo🙌l thanks pet a good time 🧡

Gemini Moon, retrograde farewells all very real feels just the tonic to balance 🥰

Oh and the class I taught afterward was super focus sweet energy space shared no mean girls on my block,  I jammed a little and surprised myself need to remember to write it down afterwards. Lovely energy so thank you for preparing me when I needed a hug to get out there 🙌🧡

Been practising receiving and not deflecting it, taking a breath listening, holding space for their kindness before I try turn it about them. I think where I get so much myself from giving love that is perhaps what they need too. Had a huge convo with my bud about this she too rubbish at holding that space , so we are changing vibrations dynamics of habit with your inspiring sweet words. Learning x

lovely wake up and connect with breath

Sounds like petals unfurling with …”a whole lotta potential kid”…🌸🧡✨

My hips and heart say thank you a loving practice alows chased the wiggles of my mind away thank you x

oh girl wonderful moves fluid strong all the feels the wheel of wonder and joy 3ldog,revsp and revs crunch transition superlove, biting blocks on beaches always. and thank you super cue super boss super doopa star trip trooper  ❤️

So lovely floating 🧡

sorry not finished…

The flows I am trusting the process and selection. I have been here a while and loved being lost in the studio rabbit hole  from off enjoying selecting building favourites finding new. Recently with teach it has been reaching out for whatever doing but not connecting with self so feeling the go to daily is allowing the roots to transmit almost like they go no this is me time let’s get lost again.

I know your selection is always very considered and I want to feel it and explore it so I’m going with the line up. Good mix tape so far, wanting to feel it all I have to stop myself sometimes wi the you don’t need to do the whole days line up but I am trying too.

Cards I will print them as a little Christmas gift to self thank you Santa Meghan & team.

Big love thank you for the sweet check in ✨🧡