I come to this classes many times because of lack time a little stressed, sometimes with anxiety about everything, and it calms me down with the breath guided movement, while toning my body! Just amazing, thank you for this studio to the hole team, Meghan and Olga!

Second time through this wonderful journey. This time I was able to hold longer both sides with a lot of effort and intensity, the shavasana comes in like a gift. Beautiful flow, steady heat with so much grace. Thanks Meghan and Olga, I love the studio. I also love reading the other yogis journey, everyone here has so much insight.

I had an amazing week, I was able to practice one hour classes every day starting Monday. Today Saturday I choose this one and it felt perfect. The best part was finishing up like a 🧽 sponge full of fresh water 💦. Thank you thank you Meghan and team.

Second time through this gem, wow. After reading all the comments I have to say I agree with so many. The detailed cues and holding are strong. Like the two peppers 🌶 were spicy 🌶. But in the most loving and attentive way. I feel awaken. Thank you Megs and team.

What an amazing sequence! I found myself struggling with the feet movement from chaduranga to updog. Before I used to just kind of accommodate my feet into updog feet and then into downgog. But I noticed that Meghan just flows into the movement and I am trying to learn. It is not easy and it’s developing more strength in the front part of the hands since the chest has to be carried forward. Any ways, amazing class. Have a great day everyone! Oh I think that my two peppers were very hot spicy 🌶 🌶

Such a creative sequence! I felt like a dancer the whole class, little details in the sequence made me feel graceful... a beautiful feeling to nurture further in all aspects of my life.

Such a meditative practice yet strong. Many thanks Meghan, every class is a game changer for my mental and physical state, thank you dear Olga!

The cues with Meghan keep getting better and better. My body keeps discovering new layers, as Sandra stated in a previews comment. I noticed my body opening my hearth more and more toward the front with help of the shoulders plates and the legs... amazing. Thank you always Meghan and Olga.

Hum! Such a sweet explosive sparkle! I feel so rejuvenated. Thank you Meghan and Olga!

Amazing softening through my whole body. Also, you never know when you are going to pick up a fundamental cue. Like the transition from down dog to leg in between the arms. I have trying to get this moves ever since training with Meghan, today my body understood a bit better the rounding of the spine in order to bring the leg straighten in between the arms... lovely practice just what I needed today dealing with anxiety from the whole week. Thank dear Meghan for this eclipse. Thank you dear Olga for always being here for us.