This was quite a nice practice to do, very calming and meditative although at a faster pace with energizing poses. Sometimes I could feel tension here n there as I'm so used to your slo-mo feel & steep but this again brought me the insight and made me remember that yoga is way wayyy more than just how far I'm into the pose and externally how I look. Ofc I felt so prouf of myself when I fist attempted handstand hops without a wall and felt so good!! But, is so much more how I feel when I'm practicing and I truly want more and more to stick to this intention and the rest will follow. Going bk to the roots of Yoga and not the westernized approach of body based image only as it can disrupt or slow down the process of the beautiful and magical opportunities and portals of true self connection ❤️ This is for sure a class to come bk too!!! Much love and thank you ❤️
Juliana
Commented on Energizing Flow
Commented on Grounded in Simplicity
Commented on Peak To Peak
Commented on Trust in Flow
Commented on Exquisite Pivot
Commented on Side Body Bliss, Part 5
Commented on Like Moving through Honey
Replied on Side Body Bliss, Part 1
Replied on Pivoting Through the Present
Commented on Wake Up and Flow
24 Jan 07:32
Loved loved loved ahh such a sweet sequence thank you Meghan, I'm always so excited and curious with what you create, is like going on a sweet wild trip towards a beautiful and expansive exploration - destination, myself ❤️