Jacinta MajithiaOh Jacinta !! Thank you ! So sweet of you of saying, makes me happy :) Big hug ❤️

All that you said Meghan was so true, about strength and our ideas of it that can weaken ourselves in the moment. These ideas/patterns that arise and how through time and practice can be transformed into greater depths of strength that has been within ourselves all along. Challenging one but so rewarding to go through these steps of incredible awareness. Thank you xx

Uau Meghan, just finished this program and has definitely been a journey. A journey of so much learning, progress and inspiration. This particular practice was really interesting to observe, observe certain patterns created within myself and then the transformation thru realization and body activation and breath awareness, that actually I can move thru more challenging postures. Funny how the mind works but also funny how along with breath and awareness, everything flows. And what you said " In Yoga we put ourselves in awkward situations to learn from all the interesting things that arise ", this quote couldn't be more spot on and for myself this is what keeps me on this journey of self-discovering, re-connecting, re-membering my true self and true freedom of expression of my being. Thank you as always for all the beautiful healing art you share with all of us, big hug ❤️

Had already done this one in YT but always good to remind again and again, creating more awareness. Thank you, really love the instructions and transitions ❤️

Uau this drill/transition that you apply every time, is such a powerful one. Slowly getting there, today my legs were shakinnng while holding uiii !!!!! But so good, building the strength for a more elegant flowy transition haha but I love this transition, requires breath - body connection - awareness and just builds immense strength. Thank you as always ❤️

Thank you for the immense awareness created in this class. Although the breath was bumpy and transformative at the same time, the mind also a bit bumpy and wandering, it was also was a really steady and powerful practice. Not used to practice this last pose so it's a great way to learn and put it now on my practice. Such a strong one. Thank you Meghan ❤️

Thank Meghan for this one !!! So so much wisdom, thank you for sharing. I love doing this cinching specially when doing these ondulations. The body expands in every way, feels amazing. My awareness of these and other movements became bigger with your teachings. Thank you. I would love a tutorial on bandhas. I find it hard to grasp, and in Ashtanga it's mentioned a lot and applied in poses and sometimes I wonder if I'm understanding or not 😅. Thank you Meghan once more, always love your teachings !!

Meghannn thank you so so much for this spicy breakdown !!! funny enough this morning I did a practice " awaken inspiration " and this pose was there :) always nice to receive your teachings to make me be more aware and observe all that happens ❤️

Thank you for this one Meghan, been looking forward to complete this workshop and others !! I'm always so so excited for these workshops ... learning with you makes me so so motivated 😊 was a spicy one but always transformative, was able to linger in the poses, feeling strong and united. Just neeed to practice these squat lifts in general ! 😅 Besides that, feeling the breath is such an incredible and powerful human experience ... love learning with you and hope one day I'll be able to come to your trainings 🙏