Such a sweet practice for today, the timing, the postures, the whole tone of the session was beautiful, strong and empowering. Thank you, always excited to see what comes up on mondays 😍

Another Yin jewel ... thread the needle was so potent, never felt it before like this. The whole practice was just so powerful. Really feeling my body letting go, the more awareness, the more all the " borders " fade, the more I feel the space, the empty space that you said it so well. Will be coming back to this one. Felt so good today as actually I don't need to be full on action on a daily basis. Such an honor to recognize that and just be and listen and let go to create more space for new understandings, new lessons and learnings and to just see what and who we are. Thank you Meghan ❤️

So much wisdom and such an honor to be part of all. So grateful really, there's always this excitement when I click play ! haha one question, are these videos in order ?

Loved  this practice, short yet so so profound in so many ways. Thank you ❤️

Such a beautiful meditation, the questions were so powerful at one point that I will note down to reflect upon. I could feel my breath expanding like a compass and my heart in powerful flames shining bright. So much love and thank you for all the wisdom and sharing with us ❤️

What an amazing practice ... another one ... so special to tap into our hips, into this area that holds so so many memories, at least for myself, it's like a portal. Love the constant reminder the breath, our greatest spirit. Will be coming back to this one many more times for sure ❤️ Thank you xx

After the side body bliss pt 2 I decided to continue on another blissful ride ... sun kissing my face and I was feeling this powerful smile energy like a child, feeling the energy in my chest and stomach and then glittering all over my body. Such a sweet one, again, really getting into meditation for the 1st time on a routine. Thank youuu ❤️

Uau .. this practice ... what can I say ... was just perfect. Perfect for me in terms of timing, of breath, of the sound of your voice, of the sequence, everything felt tuned in just like a band that comes together and does an amazing jam. This one became another one of my favorites also because truly felt like I was doing a live class with you, although I never did ! which must be such an incredible experience, I'm sure ! But also coz you provided sooo much good information along with key queues. But the information you provided, really were crucial and enhanced so much this practice for me, was a truly teaching class for myself. Thank you, I will be doing this program soon. It was actually surprising somehow to me, surprising in the sense that I really didn't know where this practice would be taking me with the title. I got really connected to the sides of my body and overall, was amazing, what a ride !!!! ❤️

Another great practice for today. My body is craving so much this stillness for today. Thank you, feeling lighter and connected with the monthly powerful revolution of the female cycle ⚡❤️

Thank you for this one, perfect for the day of today, 1st day of my moon cycle so moving as little as I can to allow some circulation and release 💜