This is exaclty what I truly need today. Breath like you say is really the boss, it's the commander, the listener, the partner, it's home. Such a powerful session, uau. Thank you, I feel listened and renewed 💜

Ended this program that was truly another adventure of self. There was challenges along the way but it was so interesting to notice how the mind - body connection conversation was working throughout, as if I was listening to a super interesting interview. The mind being the interviewer and the body the guest. As soon as the holding in 2 of the poses, the kind of bow and the incredible wheel got longer, I could feel the interviewer ( my mind ) starting to ask uncomfortable questiions to the guest ( my body ), and feeling my body taking it personally ... so it was a very interesting dynamic. I could also see myself making new affirmations - like in the strength program, as lingering through, staying and not letting my mind ( the interviewer ) make louder assumptions about myself, but rather believing and staying with it and find glimpses of effort and appreciation throughout all of it. Thank you, it's truly a school here, school of self.

Feeling all of this today. Somehow I'm in an inward landscape today and truly enjoying. Thank you for this, exactly needed 🥰

Ohh loved the last part !!! Such a nice activation and moment of steep to feel. Thank you ❤️

Jacinta MajithiaSo cool to hear u do too !! So true, and off the mat that's the real challenge !! 💪 It's so nice to hear that so many ppl are truly transforming with Meghan's energy and wisdom sharings 😊

Spiiiiicy intense and so detoxifying in it's full spectrum and potential !!!! The moments of pause was like an exorcistic sight coming out haha it was truly a powerful sight coming from all over the body, like a crowd cheering sight !!! Stayed thru it and experienced the intensity. I'm growing stronger not only physically but in every way and I'm so grateful for this, thank you for your powerful crafted practices ❤️

This is a jewel ... crafted with so much wisdom. Thank you for this one. The way you explain is so easy to grasp and put into practice, I'm growing and learning so much here xx

Uau Meghan, if only my words could just express the immense gratitude and explosion of feelings while doing this practice !!! If only they could just instantly animate ! I've been feeling an immense progress since these last 6 months of fully committing myself to re initiate the practice for everyday now with you and now also by being part of this incredible place. I really love these Metamorphosis programs, they're really so transformative but it gets even beyond it all when I truly feel all this in my body. It's incredible. I also love how you've structured this class, all these activations and the queueing of the camel pose was just beyond words. I've never felt so good and expansive and aware in this pose like today. I'm really a fan of this one. Also I've had so many glimpses of lightness, floating like feeling while standing still. My body feels so alive and so thankful and so do I. Thank you again for the profound wisdom, words are not enough to translate my emotions ❤️

This class felt so so good after doing powerful handstand drills. So good to stretch and breath in these postures. Winds of emotional intensity came up on the firelog and upavistha k ... uau ... and after the storm came the silence inside, really meditative and powerful one, thank you as always x