Juliana

Besides yoga, I love a good dose of adrenaline ! Mtb, surfing and travelling in unusual ways :)

04 Nov 10:45

Uau Meghan ... another journey with you. Forever learning forever growing, thank you for everything xx

Posted

04 Nov 07:45

Dear Meghan, I just did the " Cradled In Kindness " practice and just felt and still feels so grounded and calming, still simmering in it. I was wondering if you could do a longer version, with more strappy poses? Also with blocks :) There's something about being strapped and supported. For me it creates a sense of connection, grounding and centeredness, just feels amazing to be strapped with your limbs, all of yourself for few moments. Also I feel like it reduces anxiety and reminds me of being here, with myself. Thank you for always listening to all of us here. Big hug ❤️

2

Commented on Balance & Stability

04 Nov 06:58

Words and movement of wisdom, thank you for this practice xx

02 Nov 08:55

Thank you Meghan, you constantly open so many doors of knowledge, so much I've been learning with you for the past years. So much progress, not only in the practice but also the awareness and presence on and off thee mat. Thank you so much for these, love learning with you !!

30 Oct 16:03

So I did this practice later today focusing completely on skandasana, I was a bit fearful of feeling the sharp pain again ... followed your tips and no pain !!! Felt so so good. I have to say that pain, lately or overall sometimes in practice has been teaching me so much awareness and to be gentle, without forcing anything, focusing on cues and enjoying the breath and high focus in transitions .. like life ! Thank you once more Meghan xx

Reply

Commented on Q&A July 2021

30 Oct 11:43

Uau Meghan, thank you so much for all the shared wisdom and parts of your story too. Was so so insightful, so many interesting questions as answers of the beautiful questions asked. So much to think about, explore and discover and that I can also relate to. I love the way you inspire. When we truly walk thru the depths of fire, we can then heal and heal thru others by sharing the knowledge received, like you share. It's all about trying to explore in a playful way which it is really how we truly develop, experience and grow in the world from baby to kid to teenager to adult. Will you be doing this sessions again ? If so, where can I write questions ?

Thank you xx Juliana

Commented on Prayer in Motion

30 Oct 08:59

Uau Meghannnn .. uau. This is exactly what my whole being was craving, honestly. During the practice everytime you asked for a sigh, instead came this big lion yawns. I just really needed to let go of some sort of resistance in every aspect as a result of accumulations in life. So it felt so good, so meditative with the right amount of reminders of body activations. And as I really enjoy practicing in silence, with the nature sounds I'm surrounded with, even with strong dog barkings as I have 3 dogs and multiple flies coming from time to time, the deep sound of the breath while on poses that require consciousness and strength, so powerful. Also loved the fact that you mention to be in the process of each shape and not try to fully blast with effort on what the final shape is. Also, I remembered the toes activation tip on skandasana, like "creatures" & worked wonders!! Thank you so much for this one, and for all the incredible art that breathes thru you and for sharing with all of us ❤️

Commented on Nitty Gritty

29 Oct 13:05

Such a short but so sweat sweet, so good for a quick energy shot 😍 loved it !!

Commented on Earth & Spice

27 Oct 09:35

Uau Meghan, what a powerful profound class. In the last part where you say to crystalize something beautiful, it came to my eyes a cobra, funny I have a cobra as a tattoo and right after came the symbol used in the pharmacies, the wrapped snake. So much ancient symbolism. Says it all .. and mirrors what I've been and still am going thru, as my mother, my great friend, such a special and unique being has passed away some years ago, too soon and too young. Takes time, more than time, to heal. So many layers to heal. Thank you for this class and what you always create Meghan, goes beyond words. Your studio was one of the best gifts gave to myself ❤️ Much love, Jx

Commented on Move More

26 Oct 08:20

Thank you Meghan, beautiful practice 😍