Dear Meghan, I just did the " Cradled In Kindness " practice and just felt and still feels so grounded and calming, still simmering in it. I was wondering if you could do a longer version, with more strappy poses? Also with blocks :) There's something about being strapped and supported. For me it creates a sense of connection, grounding and centeredness, just feels amazing to be strapped with your limbs, all of yourself for few moments. Also I feel like it reduces anxiety and reminds me of being here, with myself. Thank you for always listening to all of us here. Big hug ❤️
Juliana
Besides yoga, I love a good dose of adrenaline ! Mtb, surfing and travelling in unusual ways :)
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04 Nov 10:45
Uau Meghan ... another journey with you. Forever learning forever growing, thank you for everything xx