Hello Meghan and Olga, can I please request a class on hip flexers strengthening. Thank you!
Hi Meghan and Olga,
I would love a class on kurmasana and supta kurmasana, as I always struggle with those.
Greetings
Leonie
Hello can we have a creative progressive flow focusing on balance & balance poses pls 🙏🏼??
Hey Meghan and Olga ! :)
Lately I've been very much into core work - the heat after some challenging core work feels so soothing and rewarding.
When I practiced on Alo years ago, Meghan had a flow that featured many boat holds - I think it was in the "honey" series! Plus, i remember a short yummy practice with eagle crunches (I believe it was the "crow as you go" class)
I would love love love a class with many boats and eagle crunches!
Hi Meghan and Olga! I really really really enjoy every class with all my heart, body and soul ❤️! I recently bought a yoga wheel, so maybe a yoga wheel class 😄? Thank you and keep on rocking!🤘
Hello dear Meghan and dear Olga
I loved the letter I received today and the video on youtube! This passage from nectar to honey! what a beautiful and promising metaphor, I'm looking forward to hopefully being among the first to sign up as soon as possible for this retreat in Mallorca!!! See you soon!
Dear Olga, I hope you had great year so far. I wanted to ask for a tutorial or drill for the move from plow to down dog. Sending everyone in team a big hug and huge thanks for the platform😍.