I would love if Meghan created more playlists! I've loved everyone she's made so far haha
Dear Meghan, I just did the " Cradled In Kindness " practice and just felt and still feels so grounded and calming, still simmering in it. I was wondering if you could do a longer version, with more strappy poses? Also with blocks :) There's something about being strapped and supported. For me it creates a sense of connection, grounding and centeredness, just feels amazing to be strapped with your limbs, all of yourself for few moments. Also I feel like it reduces anxiety and reminds me of being here, with myself. Thank you for always listening to all of us here. Big hug ❤️
Craving a flow with lots of skandasana variations and lunges especially wide lunges ending with deep wide leg forward folds and other straddle janu sirsasana variations. But skandasana strengthening and flowing with lunges mostly.
Also any fusion type classes, all the gooey and slinky moves but with some high intensity bursts throughout
Just sharing some cravings 🥰
Much love to you all ❤️
hello!!!!<3
feeling like a class building up core and arms for astavakrasana / eka pada koundinyasana ii/picking yourself up in straddle/ chin stand transitions. Wanting a class where lots of lines and loops are drawn by the legs around the heart and then after, striking through all the knots by grounding and opening the heart in chin stand.
also a deep hip flexor opening class.
much love and thanks thanks thanks <3
Dear Meghan, I love your recent post about Success being a journey and not the destination. It really resonated with me as I've been feeling a lack of success lately! I have a yoga practice request that if it inspires you, I hope for a practice that moves tension out of the body with a vinyasa flow, and maybe even incorporating the lions breath. Thank you, Meghan, for all your thoughtful practices! ❤️
Meghan ! I'd love a flow in which there's more in depth analysis and insights related to the hips, how they work, in particular flexion and abduction at the hip joint. Doesn't necessarily have to be a restorative practive, can be with flow, but I just feel like it could be interesting to dive a bit more into this super complex and interesting foundation - our hips ! Thank you Meghan ! Big hug from the Azores ! Juliana x
Dear Meghan I would love a 90 min slinky slow flow and full of just undulations in all possible ways... whenever you have time I know you have a lot of requests, much love!
Hi Meghan & Olga,
Love the creative spicy flows with little instructions. Thank you!