I would like flows with a lot of strength based elements. Not really having to be inversions or tricky poses, just things that really make me feel my muscles working. I don't love lifting weights and I have found that given the right class I can get similar benefits from yoga. I'm not really looking for gentle, but strength combined with a stretch to ease off after the hard work is great. I do like it when you give cues for how to make movements physically accessible or to increase the benefit or work. The classes 45 mins and under also work great in my schedule.
Hi Meghan, I would love ❤️ a class where you break down flip dog to wheel. I am a bit on the stiffer end with my wheel but would love to one day be able to transition from the flipped dog or wild thing to a full wheel or at least work towards it. ☀️
thank you
Dear Meghan, given that this channel exists, I also want to comment with a content desire :) I loooove half moon - in all its variations (chapasana, revolved,...) and I would so much love a class from you that revolves around all the half-moons... Much love from berlin!
Hi! I would loooooooove a 20-minute class I can do first thing in the morning while my baby is climbing over me 😂 peaceful, yummy and grounded would be awesome 💗
Dear Meghan I hope you're doing good ! Meghan, there's this insanely healing and beautiful video of yours on YT - 12 Minute Relaxing Release Meditation - seems from a live class. I abs. love it ... specially when in need of release of any tension, when I'm feeling a little sick or just to simply connect. You think could be possible to have it here ? Because on YT is really annoying with ads before and after .. like a slap into crazy freaky consumption society reality ! 😅
Your voice, your guidance and visualization is really magic, takes me to another world within and out. Really love just doing guided meditations in savasana pose ❤️ Thank you always n a hug !
Dear Meghan, could I ask for a long 2 hour class? Thank you. I will also love more programs like the wheel and slow motion potion, I love learning from you, the lectures paired with pratices. Thank you so much for all the knowledge and how it is so beautifully organized and explained to us. Love you.
I would love if Meghan created more playlists! I've loved everyone she's made so far haha
Dear Meghan, I just did the " Cradled In Kindness " practice and just felt and still feels so grounded and calming, still simmering in it. I was wondering if you could do a longer version, with more strappy poses? Also with blocks :) There's something about being strapped and supported. For me it creates a sense of connection, grounding and centeredness, just feels amazing to be strapped with your limbs, all of yourself for few moments. Also I feel like it reduces anxiety and reminds me of being here, with myself. Thank you for always listening to all of us here. Big hug ❤️
Craving a flow with lots of skandasana variations and lunges especially wide lunges ending with deep wide leg forward folds and other straddle janu sirsasana variations. But skandasana strengthening and flowing with lunges mostly.
Also any fusion type classes, all the gooey and slinky moves but with some high intensity bursts throughout
Just sharing some cravings 🥰
Much love to you all ❤️